Keep warm and well this winter
Keep moving, be active, eat well
Stay warm at home
Heat your home to at least 18 degrees celsius. If you struggle to keep your home warm, you can keep yourself warm by:
- wearing layers of clothes
- using a hot water bottle
- drinking warm beverages
- having a hot meal.
If you're able, try exercising or doing some chores as movement keeps you warm. You can also find out about home energy grants and advice.
Local community groups
The Welcome Network is a network of local community groups providing food and support to residents.
Brio Leisure also provides a Stay Active 4 Less hub which includes some free online fitness classes, recipes and some top tips on staying healthy.
Get financial help
Ensure you are receiving all the financial support you are entitled to such as the winter fuel payment and cold weather payment.
